Writing to heal
Join us for a 90-minute online workshop where we'll explore writing as a tool for self-discovery, emotional expression and reflection.
Through creative writing exercises, guided prompts and Cognitive Behavioural Therapy tools, we'll create a space to reconnect with yourself.
Workshop details
When: November 28, 2026 at 11:00 GMT+0 (UTC+0)
Where: Online
Duration: 90 minutes
Cost: €35
Facilitators
July, Creative & Transpersonal Coach, and Mar, Cognitive Behavioural Psychologist.
Includes
Self discovery e-book
Writing prompts
Work templates
CBT tools